KEISER A300 Leg Curl Pro

Completely redesigned for speed. Sounds silly, since all Keiser machines can be used at speed, but as our users get faster training on our machines, so too, do our machines. Training hamstrings at the speed of the game trains the brain to better control the firing of the hamstring, thus helping to prevent hamstring injuries. We also improved the ergonomics by narrowing the chest pad and placing the thumb buttons and display in more comfortable positions. The independent exercise arms allow you to train as you play, with independent action. You can even train like a bicycle (as one leg is going up, the other is coming down). And don’t forget about the ability to do heavy negatives, which has been shown to help prevent hamstring injuries.