KEISER A250 Triceps
Most of us depend on our triceps more than we realize. As we age, the strength of our triceps is often called upon to make up for our lack of strength in our legs. You realize this when you push down on the arms of a chair to get out of the chair. That’s the triceps in action, and that’s exactly how we train them.
Most of us depend on our triceps more than we realize. As we age, the strength of our triceps is often called upon to make up for our lack of strength in our legs. You realize this when you push down on the arms of a chair to get out of the chair. That’s the triceps in action, and that’s exactly how we train them. You are in a seated position and pushing down on the handles as if you were doing dips or getting out of a chair. For power and performance, it mimics a dip with the ability to work at game speed.
| Used | No |
|---|---|
| Features |
|
| Resistance | 0 - 330 lbs / 0 - 150 kg |
| Shroud | No |
| Manufacturer | Keiser |
| Product Type | Commercial Fitness Equipment |
